Evidence based information is an important part to sustainable, long-term health solutions, so we have included some links to resources to help you on your journey!  

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• Monash University webpage detailing the low FODMAP diet for sufferers of Irritable Bowel Syndrome (IBS).

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• Jean Hailes’ website for women’s health issues.

 

• Sports Dietitians Australia (SDA) website. 

 

• Diabetes Victoria website.

 

• The Baker Heart and Diabetes Institute website.

 

• Healthy Food Good recipes website (our personal favourite!).