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Evidence based information is an important part to sustainable, long-term health solutions, so we have included some links to resources to help you on your journey!  

  • Monash University webpage detailing the low FODMAP diet for sufferers of Irritable Bowel Syndrome (IBS).

  • Jean Hailes’ website for women’s health issues.


  • Sports Dietitians Australia (SDA) website



  • The Baker Heart and Diabetes Institute website.


  • Healthy Food Good recipes website (our personal favourite!).

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